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At Third Pillar of Health our product and service offering is underpinned by scientific research and evidence.

We follow all the latest news, reports and surveys to keep you updated on trends, facts and figures impacting, sleep, health, stress, working hours and napping.

You can find out more in our:
FATIGUE INFORMATION SHEET
POLICE REPORT
STUDIES PAGE
EZINE ARTICLES EXPERT AUTHOR PAGE
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'Regularly working 60+ hours a week leads to a performance decline of up to 25%'

(Circadian Technologies)