Should companies incorporate sleep in the their health and wellbeing programmes?

By | December 2, 2019 | News

“So why does this matter? It is not my intention to go in to depth on this but numerous studies have shown that sleep deprivation can have an immediate adverse effect on our health, alertness and productivity. This can be the case after even one night of poor sleep but is compounded if our poor sleep continues for any period of time.”

Read full article on Huff Post